Anti-nutrients – they’re part of a normal diet and not as scary as they sound
{{featured_button_text}} These compounds occur naturally in a number of healthy foods, including legumes and whole…
Health
Understanding genetic abnormalities and cancer risk
{{featured_button_text}} To understand your risk, you would want to meet with a genetic counselor. Dreamstime/TNS…
COVID-19 testing helps protect us during pandemic
{{featured_button_text}} Testing remains an important tool for slowing the pandemic in our community. Testing identifies…
Artificially sweetened drinks: No heart health advantage?
{{featured_button_text}} Thomas Faull/Getty Images Tribune News Service Think you’re doing your heart a favor by…
What to look for in an online exercise video for older adults
{{featured_button_text}} kate_sept2004/Getty Images Harvard Health/Tribune News Service You’ve resolved to exercise more, and you’re looking…
Harvard study warns of unapproved drugs in brain-boosting supplements
{{featured_button_text}} Flickr/Steve Depolo Tribune News Service We all want to improve memory and thinking skills….
Vitamins A, E, and D tied to fewer colds, lung disorders
{{featured_button_text}} o-che/Getty Images Tribune News Service Getting enough vitamins through diet (or a multivitamin, if…
Self-care for bursitis: What to do about painful flare-ups
{{featured_button_text}} Daisy-Daisy/Getty Images Tribune News Service Have you ever woken up with a mysterious egg-shaped…
General anesthesia does not appear to increase dementia risk
{{featured_button_text}} digitalskillet/Getty Images Tribune News Service Because older adults often experience temporary changes in memory…
Certain foods, drugs may lower risk of colon cancer
{{featured_button_text}} AP Photo/Mark Lennihan Tribune News Service Colon cancer prevention involves following a healthy lifestyle…
Radiation after prostate cancer surgery may not be necessary
{{featured_button_text}} American Heart Association News photo Tribune News Service Many men with prostate cancer who…
Get ready for COVID-19 vaccination
{{featured_button_text}} Greg Neill By Greg Neill For The Gazette Vaccination against COVID-19 is a hot…